Mental Fitness Training
Measuring mental fitness
Mental fitness measures your capacity to RESPOND to life’s challenges productively and creatively vs. REACTING to them emotionally and negatively. In other words, mental fitness measures the strength of your positive mental muscles (Sage/prefrontal cortex) versus the negative ones (Saboteur/limbic (survival) brain). This measure of your mental fitness is called PQ (Positive Intelligence Quotient). Research with 500,000 participants has shown PQ to be the best predictor of how happy you are and how well you perform relative to your potential.
Breakthrough results of boosting PQ
Performance: You perform better while working less hard—similar to athletes “in the zone.”
Happiness: You feel less stressed, more peace, and consistent happiness, even in tough times.
Relationships: You improve relationships, able to handle conflicts in ways that deepen trust and harmony. Research shows:
Boosting your mental fitness requires building powerful new muscles in your brain, not just insight. Combining weekly video sessions and an exclusive app, you are guided step-by-step over a six-week period to boost the 3 core muscles of mental fitness. The increased grey matter in the “Sage” region of the brain is visible in MRI imaging within 8 weeks. The experience is often described as life changing.
Find out more details on the program’s website.
Every participant downloads the PQ app which is the portal to the program contents. The app contains:
Every weekend, a one-hour long course video is uploaded to the app which kicks off the week. Participants have the whole weekend to watch or listen to before their Pod meeting.
Cost – Full satisfaction guarantee
100% Risk-Free Guarantee
Maybe you're skeptical that you can achieve lasting behavior change. We understand. You need to see and feel this program to believe it. That's why we offer an iron-clad 30-day guarantee.
At any time during the first 30 days of the program simply send us a one-sentence email: Full refund please! And you'll receive it within 24 hours. No questions asked.
What happens after the 6 week program ends?
There are two options:
1- Keep using the app for one year from the start of your program at no cost (but with no additional content added). This enables you to finish the book and continue to use the PQ Gym and track your daily PQ reps.
2- Join the GROW program, which also allows you to keep using the app but with additional added weekly materials. Cost is $25/month.
“A brilliant breakthrough.”
The Positive Intelligence (PQ) model is a brilliant breakthrough as it defines, measures, and improves your awareness of your own performance and happiness. It also helps solve the mystery of why so many smart people still fail to be successful.